Posted in Benefits of Exercise, Healthy Habits, Motivational, Nutrition, Youth Fitness

Your genes are not your fate – Dean Ornish


Published on Jan 17, 2013

View full lesson: http://ed.ted.com/lessons/your-genes-…

Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Talk by Dean Ornish.

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