Welcome to NOLA Fit Kids

NOLA Fit Kids provides fitness motivation and education for kids, teens and their parents, along with a classes built around basic body weight training, movement patterns and beginning yoga/meditation.

Fitness isn’t just about looking good.  The benefits of exercise and eating well can increase strength and intelligence, curb the bad effects of stress, manage moods and contribute to the formation of a healthier brain and body that will serve our youth for the rest of their lives.

Join our class and/or join our blog to learn more about fitness and how it can be a building block to a better future for our kids.

Subscribe to our mailing list

Email Address

Email Format

  • html
  • text


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s